Amanda-Jayne Health
Clinical Nutritionist
Nutritional Consultations
Dietary & Lifestyle Consultant
Recipes & Lifestyle Tips
Quick, healthy & tasty recipes
Manage stress & feel relaxed
Sleep better & wake up refreshed
Imagine feeling...
Strong, Fit, Healthy, Relaxed,
Focused, Energized + more!
Why Call?
Nutritionist, Dietary & Lifestyle Consultant, and Executive Assistant, Amanda-Jayne understands the challenges of a busy life, and the hurdles you may be facing in order to reach your health goals.
Amanda-Jayne works with busy professionals and individuals wishing to achieve their next level health, finding solutions and creating individualized plans that work for you, the client, in order to reach a healthy work, like and health balance.
Specialties include nutritional consultations, corporate health with special interest in the following:
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Dietary analysis
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Weight loss
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Sports nutrition
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Stress & anxiety
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Lifestyle changes
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Disease management
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Recurring colds & flu's
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Low energy
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Waking up tired & unrefreshed
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Travel health - jet lag, food & exercise
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Stomach issues - bloating, reflux or pain
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Constipation or diarrhea
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+ much more
Amanda-Jayne's passion lies in cooking, recipe development (tasty & healthy!) and food workshops.
If you you would like to improve your health, reach out for a chat. Together we will tailor a plan that suits your needs, and achieve your health goals.
Check out the Blog, Instagram or Facebook page for easy, nourishing, flavorful recipes + lifestyle tips.
Chat to you soon!
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