Dietary & Lifestyle Consultant
Quick, healthy & tasty recipes
Manage stress & feel relaxed
Sleep better & wake up refreshed
Strong, Fit, Healthy, Relaxed,
Focused, Energized + more!
Nutritionist, Dietary & Lifestyle Consultant, and Executive Assistant, Amanda-Jayne understands the challenges of a busy life, and the hurdles you may be facing in order to reach your health goals.
Amanda-Jayne works with busy professionals and individuals wishing to achieve their next level health, finding solutions and creating individualized plans that work for you, the client, in order to reach a healthy work, like and health balance.
Specialties include nutritional consultations, corporate health with special interest in the following:
Stress & anxiety
Recurring colds & flu's
Waking up tired & unrefreshed
Travel health - jet lag, food & exercise
Stomach issues - bloating, reflux or pain
Constipation or diarrhea
+ much more
Amanda-Jayne's passion lies in cooking, recipe development (tasty & healthy!) and food workshops.
If you you would like to improve your health, reach out for a chat. Together we will tailor a plan that suits your needs, and achieve your health goals.
Chat to you soon!